Shhh … you are a noisey bugger!

This horse is looking awfully stiff!

It is the conversation that goes on in the background of your mind unchecked.  It is that conversation with yourself or some etherial entity that can work for you or against you.  Can you hear what it is saying?  Can you hear the statements that are the loudest and most persistent?  Are they positive about you or negative?  Do you believe what they say?  Are they self-fulfilling prophecies?

Giant willows, abundant throughout New Zealand, protect the children's playground from the damaging sun's rays.

I can hear mine.  The loudest ones for the most part.  It is amazing how they go on persistently all day long in the background doggetly trying to get my attention.  Depending on my level of self-esteem any given day, they can be good or bad.  As I listen to them I think, “I really should change that tape reel, it really has become boring.”  And then I wonder if I don’t change it in time, do they become truths?  Where did these beliefs come from?  Annoying little voices, go away.

Thanks! Needed that.